Photosensitivity and other reactions to light. In: Taylor and Kelly's Dermatology for Skin of Color. If your sunburn is severe or your health care provider notices unusual skin signs, you might be referred to a doctor who specializes in skin diseases (dermatologist). What suspicious changes in my skin might I watch for?.What skin care routines do you suggest while the sunburn heals?.How soon after I begin treatment can I expect improvement?.Can I use nonprescription medications to treat the condition, or do I need a prescription?.Questions to ask your health care provider about sunburn include: Some drugs increase your sensitivity to UV light. Before you go to your appointment, list the medications you're taking - including vitamins, herbs and nonprescription drugs. You're likely to first see your primary care provider. Consider seeking treatment for severe or repeated sunburn. If you're an adult, never use more than the recommended dose and consider talking with your health care provider before using it. Benzocaine has been linked to a rare but potentially deadly condition that decreases the amount of oxygen that the blood can carry (methemoglobinemia).ĭon't use benzocaine on children younger than age 2 without supervision from a health care provider. Such creams can irritate the skin or cause an allergic reaction. You might try a product that has moisturizers and sunscreen.Īvoid applying '-caine' products, such as benzocaine. While your sunburn heals, stay out of the sun or use other sun-protection measures. Protect yourself from further sun exposure.Don't wear contacts until your eye symptoms have gone away. Apply a clean towel dampened with cool tap water. Try cooling the product in the refrigerator before applying. For mild to moderate sunburn, apply nonprescription 1% hydrocortisone cream to the affected area three times a day for three days. An oral antihistamine such as diphenhydramine (Benadryl, Chlor-Trimeton, others) might help relieve itching as the skin begins to peel and heal underneath. While your skin is peeling, keep using moisturizer. This is your body's way of getting rid of the top layer of damaged skin. Within a few days, the affected area may begin to peel. Then apply an antibiotic ointment to the wound and cover it with a nonstick bandage. Gently clean the area with mild soap and water. If a blister does break, trim off the dead skin with a clean, small scissors. An intact blister can help the skin heal. An aloe vera lotion or gel or calamine lotion can be soothing. Cool the skin for about 10 minutes several times a day. Or take a cool bath with added baking soda - about 2 ounces (60 grams) a tub. Apply to the affected skin a clean towel dampened with cool tap water. Or try a gel pain reliever that you rub on the skin. Examples include ibuprofen (Advil, Motrin IB, others) and acetaminophen (Tylenol, others). ![]() For pain relief, take a nonprescription pain reliever as soon as possible after getting too much sun. Try these self-care tips for sunburn relief:
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